I think of two things when I think of shrinking. There is the Apple TV series Shrinking which is pretty darn amazing. It stars Jason Segel, Harrison Ford, Jessica Williams, Christa Miller, Michael Uri, Luke Tennie, Lukita Maxwell and Ted McGinley (not that you needed the entire list, but I'm trying to be equitable). The fun part of Shrinking is that it is about therapists who are pretty fucked up in their own lives but engaged in trying to help others untangle theirs.
My personal theory about people who go into psychology is that they are basically trying to figure out their own lives and end up going through the motions listening to other people's problems and, depending upon the type of psychology they prescribe to, either offer options, suggest methods to treat the behaviour or just nod and takes notes. I went through a therapy phase as a young adult and treat it as a phase I think I needed to go through like self-help books, crystals and Astrology. If it works for people, that's fine, but I came to the conclusion that for me it was next to useless. And by next to useless I mean it was practically standing on top of useless.
I know it was my response to therapy. I entered it just wanting to tell them my problems and have them give me the solution. They, of course, told me (when they shared anything) that it didn't work that way. Some were pretty up front that it could take years (depending upon what car payments and mortgages they were factoring into how long they could keep me coming in). I can frankly say none of them actually did me any concrete good other than forcing me to deal with my shit myself.
In all fairness I don't have any more faith in medical doctors. I'm convinced that a vast majority of them Google their patient's symptoms or ask ChatGPT and then rattle off some possible treatments while wondering how to bill the visit at the maximum possible level.
I realize this is a narrow view of both therapy and medical treatments. But this is my blog and my view.
I said there was another reason for me to wax poet on shrinking. Because in addition to narrowing my point of view, aging also comes with the literal and psychological shrinking of your world. You lose height as you age and you also feel diminished by a world seemingly dominated by those younger than you. Though when I was young, I pretty much felt dominated by those in power who were more often than not older than me. So I have been screwed psychologically most of my life by feel inferior.
But I am still the Head Headhunter in my own Head. Though ChatGPT couldn't create an image when I asked it to create an image of me as a headhunter because it's fucking guardrails said it violated it's rules regarding violence. So it recommended I ask for a full-body image of me as a Polynesian-style island warrior, wearing a grass skirt, bone necklace, and holding a carved wooden spear, standing near tiki statues in a jungle. It ignored my request to be kind when it depicted my belly. ChatGPT doesn't believe everything about me is shrinking as I edge.
But I won't like it get into my head.


































